Member Spotlight: Emily
Say hello to our Member of the Month, Emily! Emily has been with us since the beginning and ended 2022 hitting 500 sessions! If you haven't had the chance to meet her yet, make sure to say hi the next time you see her!
Favorite modality
Ride is my favorite! Although challenging, I find it therapeutic to be on the bike. It's where I work out my stress from the day!
Favorite genre of music
I like indie music. However, in my car I mainly listen to talk radio and podcasts!
Song recommendation
Billie Eilish- Bury a friend. This is a great song for a heavy climb.
What made you join?
I joined SPENGA because I was looking for a group fitness class that I could do everyday that wouldn't destroy my body. I did CrossFit and Orangetheory for several years and suffered from severe neck and shoulder pain. My body is much happier with a low impact workout. I hate to workout alone and need the structure of a class to keep me disciplined to work out daily.
Favorite cheat meal
Tacos/pizza. All the carbs? With cheese?
Restaurant Recommendation
Foxhole for a sit down meal, Nancy's Sky Garden for take out! (Both are locally owned)
Favorite TV show?
I love the NFL (go pats!) so right now I am looking forward to playoffs! But Friends is still my favorite go to.
